Urban Shines by Val Danza™
Due to COVID-19 Partnerwork Classes are taking place in small, trusted groups.
Requirement: limiting your dance-contact to the class-group only.
There are so many variables to take into account to becoming the follower of your own dreams!
Posture, Strength, Technique, Attitude & Confidence to name only a few.
Learn to spice up your dance.
Elegance and Sensuality wrapped around choreos, technique and exercises will help you to become a great follower as well as solo dancer.
All that locking down and suddenly you are all fluffy?
Or are you a passionate (social) dancer and you want to improve your stamina, posture, strength, appearance and flexibility?
Guy or Girl, it does not matter;
Val has got you covered!
Nothing beats a group of inspired people
melting their inner demons away together.
Val will guide you through a smashing workout & stretching routine
to reactivate your body and mind!
There will be music!
⋮⋮⋮ BRING ⋮⋮⋮
-No equipment needed!
(but feel free to use your yoga mats, resistance bands, ankle weights or anything you might want to use to increase the difficulty)