Urban Shines by Val Danza™
There are so many variables to take into account to becoming the follower of your own dreams!
Posture, Strength, Technique, Attitude & Confidence to name only a few. Learn to spice up your dance.Elegance and Sensuality wrapped around choreos, technique and exercises will help you to become a great follower as well as solo dancer.
Fluffy feeling?Or are you a passionate (social) dancer and you want to improve your stamina, posture, strength, appearance and flexibility?
Guy or Girl, it does not matter;
Val has got you covered!Nothing beats a group of inspired people
melting their inner demons away together.Val will guide you through a smashing workout & stretching routine
to reactivate your body and mind!
There will be music!
⋮⋮⋮ BRING ⋮⋮⋮-H20-your smile-active wear-No equipment needed!(but feel free to use your yoga mats, resistance bands, ankle weights or anything you might want to use to increase the difficulty)