Urban Kiz is highly technical and unfolds through great musicality and creativity.
In her classes Val makes it her mission to disclose exactly that. Making people aware of the possibilities in this dance by exploring its fascinating layers of styles, lyric, expression, interpretation and storytelling.
This dance has so much more to offer than just sensual hip movements. Learn about proper leading and following techniques, connection, musicality combinations, lifts & tricks and much more. It is captivating in all its facets!
There are so many variables to take into account to becoming the follower of your own dreams!
Posture, Strength, Technique, Attitude & Confidence to name only a few. Learn to spice up your dance. Elegance and Sensuality wrapped around choreos, technique and exercises will help you to become a great follower as well as solo dancer.
Practicing Lady Style results in more security and knowledge about your steps, great balance, independence, more creativity, confidence and improved cognitive function. It is a fact: the better you are alone, the stronger you will perform in a couple!
Fluffy feeling? Or are you a passionate (social) dancer and you want to improve your stamina, posture, strength, appearance and flexibility?
Guy or Girl, it does not matter;
Val has got you covered! Nothing beats a group of inspired people
melting their inner demons away together. Val will guide you through a smashing workout & stretching routine
to reactivate your body and mind!
There will be music!
⋮⋮⋮ BRING ⋮⋮⋮ -H20 -your smile -active wear -No equipment needed! (but feel free to use your yoga mats, resistance bands, ankle weights or anything you might want to use to increase the difficulty)